Oatmeal-Honey Waffles

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Land of Milk and Honey

Cooking with Honey by Laurie Dotson

Hello Waffles, Mama’s here to eat you up!!

Oh, how I love the smell of waffles cooking in the griddle.   I enjoy spreading the cold butter and watching it melt, in each crispy, square crevasse .  I’m one to devour my first waffle and then taking my sweet time with the second.  Melted butter with warm honey and cinnimon or fresh maple syrup. ~ Oh Lord, help this girl! She a bit delirious with Joy!   Not everyone likes their waffles like I do.  So, I allow my family to choose their own toppings ~ buffet-style.  We like syrup,  jams, fruits, cinnamon and powdered sugar, toasted nuts, and, if I want to splurge and become queen for a day. I put out the whipped cream and chocolate chips.  Lordy, Lordy, Lordy!  A whole lot of goodness all over the house!  🙂

PS.  I have a secret!   My waffles are healthy waffles… don’t tell!

Get in my belly!

Get in my belly!

Oatmeal-Honey Waffles


  • 1 cup uncooked regular oats

  • 1 1/2 cups whole wheat flour or spelt flour

  • 1 teaspoon baking powder

  • 1/2 teaspoon salt

  • 2 large eggs, separated

  • 1 1/2 cups milk or coconut milk

  • 4 tablespoons melted butter

  • 2 tablespoons honey

  • Toppings: butter, maple syrup


1. Preheat oven to 350°. Bake oats in a single layer in a shallow pan 10 minutes or until lightly toasted, stirring after 5 minutes. Let cool on a wire rack 10 minutes. Process oats in a blender or food processor 30 seconds or until finely ground.

2. Sift together flour, baking powder, and salt in a large bowl; stir in ground oats.

3. Beat egg whites at high speed with an electric mixer until soft peaks form.

4. Whisk together egg yolks, milk, butter, and honey in a medium bowl; gently stir into oat mixture. Gently fold in egg whites just until blended.5. Cook batter in a preheated, oiled waffle iron until golden. Serve each waffle with 1 tsp. butter and 1 Tbsp. maple syrup, if desired.

Happy Eating !

Psalm 30:5   New English Translation (NET)

 For his anger lasts only a brief moment, and his good favor restores one’s life.  One may experience sorrow during the night, but joy arrives in the morning.

Blueberry Honey Breakfast Bars

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Land of Milk and Honey

Cooking with Honey by Laurie Dotson

I think, I told you in one of my past posts, that I have removed sugar and flour from my diet.  Well, I’m still doing it, the best I can. There are the occasional chocolate chip cookies, pizza slices or dinner at a friends, who does eat sugar and flour.  I’m not going to complain about a gracious cook or a delicious meal. No sirree!  But at the Dotson home, this is what we’re doing.  So try this great “Take and Go” breakfast bar.

Blueberry Honey Breakfast Bars

Blueberry Breakfast bars


  • Olive oil cooking spray
  • 4 cups old-fashioned rolled oats
  • 1 cup whole-wheat flour
  • 1 tsp ground cinnamon
  • 1 egg plus 3 egg whites
  • 1 cup unsweetened applesauce
  • 3 tbsp raw honey
  • 1 tsp pure vanilla extract
  • 1/3 cup chopped dried apricots
  •  1/3 cup dried blueberries
  • 1/4 cup dried cranberries
  • 1/4 cup raw unsalted slivered almonds


  1. Preheat oven to 350˚F. Mist an 11 x 8-inch glass baking dish with cooking spray. In a large bowl, whisk oats, flour and cinnamon.
  2. In a medium bowl, whisk egg and egg whites. Whisk in applesauce, honey and vanilla until smooth. With a rubber spatula, fold into flour mixture until no white streaks remain. Fold in apricots, blueberries and cranberries.
  3. Transfer mixture to dish, spreading in an even layer. Sprinkle with almonds. Bake for 25 to 30 minutes, until a toothpick comes out clean when inserted in center. Let cool completely in dish. Slice into 16 bars.

Proverbs 31:10-12 A competent wife, how does one find her? Her value is far above pearls. Her husband entrusts his heart to her, and with her he will have all he needs. She brings him good and not trouble all the days of her life.