Oatmeal-Honey Waffles

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Land of Milk and Honey

Cooking with Honey by Laurie Dotson

Hello Waffles, Mama’s here to eat you up!!

Oh, how I love the smell of waffles cooking in the griddle.   I enjoy spreading the cold butter and watching it melt, in each crispy, square crevasse .  I’m one to devour my first waffle and then taking my sweet time with the second.  Melted butter with warm honey and cinnimon or fresh maple syrup. ~ Oh Lord, help this girl! She a bit delirious with Joy!   Not everyone likes their waffles like I do.  So, I allow my family to choose their own toppings ~ buffet-style.  We like syrup,  jams, fruits, cinnamon and powdered sugar, toasted nuts, and, if I want to splurge and become queen for a day. I put out the whipped cream and chocolate chips.  Lordy, Lordy, Lordy!  A whole lot of goodness all over the house!  🙂

PS.  I have a secret!   My waffles are healthy waffles… don’t tell!

Get in my belly!

Get in my belly!

Oatmeal-Honey Waffles


  • 1 cup uncooked regular oats

  • 1 1/2 cups whole wheat flour or spelt flour

  • 1 teaspoon baking powder

  • 1/2 teaspoon salt

  • 2 large eggs, separated

  • 1 1/2 cups milk or coconut milk

  • 4 tablespoons melted butter

  • 2 tablespoons honey

  • Toppings: butter, maple syrup


1. Preheat oven to 350°. Bake oats in a single layer in a shallow pan 10 minutes or until lightly toasted, stirring after 5 minutes. Let cool on a wire rack 10 minutes. Process oats in a blender or food processor 30 seconds or until finely ground.

2. Sift together flour, baking powder, and salt in a large bowl; stir in ground oats.

3. Beat egg whites at high speed with an electric mixer until soft peaks form.

4. Whisk together egg yolks, milk, butter, and honey in a medium bowl; gently stir into oat mixture. Gently fold in egg whites just until blended.5. Cook batter in a preheated, oiled waffle iron until golden. Serve each waffle with 1 tsp. butter and 1 Tbsp. maple syrup, if desired.

Happy Eating !

Psalm 30:5   New English Translation (NET)

 For his anger lasts only a brief moment, and his good favor restores one’s life.  One may experience sorrow during the night, but joy arrives in the morning.


Fried Honey Banana Recipe with Cinnamon

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Land of Milk and Honey

Cooking with Honey by Laurie Dotson

Oh Boy, Do I have a sweet-tooth tonight!  I made brownies last night with cinnamon applesauce and coffee. They surprisingly turned out yummy!  But tonight, I need to use up some bananas.  You know why? Overly ripe bananas are way to sweet to eat, but really good in smoothies and I have 20 “just right” bananas. I’ll never get threw them before they are black.  So mark my words, Never shop at Costco when your hungry.  Now I have bananas coming out my @$$ and sweet tooth to boot. So what’s a girl to do?  Googled Banana recipes and start cookin’.  haha!  Here’s a combination of a couple of recipes.  We loved this. I hope you do too:)

Fried Bananas

Fried Honey Banana Recipe with Cinnamon


  • Dash of Coconut Oil
  • 1/4 Tea­spoon Cin­na­mon
  • 1 Medium Banana
  • 1 Table­spoon Honey


  1. Cut the banana into about 1/8 inch thick pieces and place in small frying pan with a dash of coconut oil; begin to brown on medium heat.

  2. Mix together your honey, cinnamon and 1/2 table­spoon water in a bowl and set aside.

  3. Flip your banana slices over after 2-5 minutes (mine seemed to take awhile to brown, so check often). Flip full over when the start to brown nicely.

  4. Turn the stove onto low and spoon your honey, water and cinnamon mixture onto the banana slices until it bubbles a bit- reduces.

  5. Sprinkle on additional cinnamon and eat with ice cream, if desired and enjoy!

Ben­e­fits of Cinnamon, Honey and Banana

Ben­e­fits of Cinnamon

  • Effec­tive against ulcer-causing H. pylori bacteria

  • It reduces pain linked to arthritis

  • Reg­u­lates blood sugar

  • Reduces LDL cho­les­terol levels

  • May reduce the pro­lif­er­a­tion of can­cer cells

  • Nat­ural food preservative

  • Effec­tive for men­strual pain and  infertility

  • Has an anti-clotting effect on the blood

Ben­e­fits of Honey

  • Treat­ment of Ulcers

  • Recu­per­a­tion from anemia

  • Treat­ment of hangovers

  • Helps with Jaundice

  • Used as an antiseptic

  • Helps heal mouth disease

  • Heal­ing of wounds

Ben­e­fits of Banana

  • Nat­u­rally fat and cho­les­terol free.

  • High potas­sium content

  • Good amount of vit­a­min C

  • Excel­lent source of vit­a­min B-6

  • Good source of manganese

  • Easy to digest

  • Ben­e­fits of Coconut Oil

  • (so many but these are my top 2 reasons)

  • Heal and relieve intesti­nal problems

  • Helps ease inflammation

Happy Eating !

Genesis 1:22

God blessed them and said, “Be fruitful and increase in number and fill the water in the seas, and let the birds increase on the earth.”

Honey Pretzels with a Honey Mustard Dipping Sauce

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Land of Milk and Honey

Cooking with Honey by Laurie Dotson

Shopping, planting, baking!  This is a great week. It’s my first week off, of work, for the summer. I’ve got my to-do list and all my projects planned and listed.  So, where do I begin?   Yesterday, Jeannie and I went out herb and flower shopping. We headed out fairly early and decided to avoid the never-ending construction, that is all over Columbus. And because of our smart thinking, we happened upon a wholesale nursery having a 50% off sale.   The day was dream like!  We got out to find flats upon flats of perennials and annuals that needed to be adopted into our gardens.   We pack in all of our wonderful finds, and head back to my house where we unload the SUV.  Now, we are off to Oakland Nursery where we can find just about anything we want and need.  I’m in need of healing herbs to fill my new herb garden.  These herbs will be infused into our soothing oils and healing oils for our companies, Hive and Honey BEEpothecary, and then into our salves and lotions.   After a couple of hours of roaming , collecting  smelling, and eating. We leave with a packed SUV again and almost everything we wanted, in plant form or organic seed packets.  Life is Good! A Friend like Jeannie in your life, is Better.  Thanks Jeannie for a great day.

Today, is raining.  The house is cool and damp.  So I thought, I would make pretzels to bake and take, to a friend who is in need of a “pick me up”!   I love this recipe because it’s a mix, roll, boil and bake.  No kneading or rising 🙂  Try it out! They will make you and everyone who eats them, smile.

Honey Pretzels with a Honey Mustard Dipping Sauce

Honey Pretzels

Honey Pretzels


For the pretzel dough:

  • 3 Tablespoons melted butter
  • 1 Tablespoon Honey
  • 1 teaspoon salt
  • 3 1/2 teaspoons of yeast
  • 4 1/2 cups unbleached white whole wheat flour
  • 1 1/2 cups water

For the bath:

  • 10 cups of water
  • 2/3 cup of baking soda

For the tops:

  • 1 Egg yolk
  • 1 Tablespoon water
  • Coarse sea salt or pretzel salt


  1. Put all the pretzel dough ingredients into a bread machine or mixer and set it on the dough setting.
  2. When the dough is near done, pour the 10 cups of water and baking soda into a large pan, cover and bring to a boil. Stir to dissolve the baking soda into the water and keep covered but still boiling. You might need to reduce the heat a bit to keep the pan from boiling over while you prepare the pretzels.- I had a boil-over moment, so add the soda in slowly.
  3. Preheat the oven to 425 F. and prepare two baking sheets by spraying them with cooking spray or lining with a non-stick silicon baking mat. In a small bowl, whisk together the egg yolk and water and set beside the prepared pans with a brush close by for basting the pretzels.
  4. When the dough is done, plop it onto a floured surface and cut into 12 equal pieces.
  5. Shape each piece of the dough into a long snake about 1 1/2 feet long, then form each snake into a pretzel shape.
  6. Carefully set each pretzel into the boiling bath water, cover and let them bathe for 30 seconds. I did three pretzels at a time.
  7. Remove each pretzel carefully from the bath with a slotted spoon or spatula and set onto the prepared baking sheet. Brush with the egg wash, then sprinkle with coarse salt.
  8. Bake at 425 for about 10 – 14 minutes or until they are a beautiful golden brown in color.
  9. Remove from the oven and let cool a bit before eating.

Honey Mustard Dipping Sauce

Honey and Mustard Dipping Sauce

Honey and Mustard Dipping Sauce

  • 1/2 cup Dijon mustard- homemade or storebought
  • 1/2 cup honey- use local – i used mine.
  • 2 tablespoons mayonnaise
  • 1 tablespoons lemon juice
  • Salt and pepper

Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.

Happy Eating !

English Standard Version 
He said to them, “Because of your little faith. For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you.”

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