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Let Us Tell You About Honey Bee Resources

As beekeepers and bee lovers, we love to share about the riches that come from bee hive resources.   As a business, BEEpothecary creates artisan batches of  health, skin and hair care products made with beehive resources – propolis, honey, pollen and beeswax. We have a particular passion for propolis and have pent several years pouring over scientific research on the use of propolis for health and illness. We have several presentations that we do for beekeeping conferences, honey festivals, individual beekeeper clubs and homesteading/natural living festivals.  We offer Power Point programs with demonstrations and sampling of various products and raw materials. We also buy raw propolis (and other hive resources) from other beekeepers by the pound and can provide instructions for how to clean it to prepare for sale.

Our presentations include:

  • The health benefits of hive resources;
  • How to collect clean and prepare hive products for use in value added products;
  • Different forms of hive products that can be marketed;
  • How to make many different products using bee resources;
  • The categorizing, production and labeling laws that must be followed to market value added hive products other than honey;
  • Honey Bees and Beekeeping, for non-beekeepers
  • Combinations of two or more of these topics in one presentation.

Our speaking charge is $100 for a 45 – 90 min presentation,  plus travel costs.  (We are willing to negotiate, in some cases, for smaller groups with a limited budget.)  We love sharing about the amazing health benefits of hive resources with others! If your club, conference or event is in need of a speaker on any of these topics, please contact us at beepothecary@gmail.com  or call 1-450-2339.

 

HEALTH ~ POWERED BY BEES!

Summer of Swarms

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Psalms from the Hive, by Jeannie Saum

Bees get crowded in summer days

And send out foragers looking for ways

To direct the colony to a new home.

They load their bodies with pollen  and honey

Queen and half the bees make a run for the money

Swarming off into the sky.

 

Clover, Bee, and Revery

Reverie (revery) –(n.) state of dreamy meditation or fanciful musing; a fantastic, visionary, or impractical

We’re not sure why the bees seem to be swarming more this summer, but it is really keeping us busy.  We get one to three calls a week from people who need help with a bee swarm in their

yard, or a sudden infestation of bees in some part of their house.  My husband Steve, and his side-kick, our son Nate, have become the BEEpothecary BEE Wranglers of Groveport and SE Columbus!

Steve

Nate

Why do they do it? Free bees!  When they go out to capture swarms or clear out bees from someone’s wall or garage or eaves, they bring back the bees and add them to a hive body in our bee apiary, and we have a new hive!  When a package of bees from the south costs $95, and a small starter nucleus hive costs $125, catching swarms is a great cost saving way to increase our hive numbers!  More bees means more honey, propolis, pollen and beeswax!

Steve getting behind a gutter to find the hive.

Swarm high up in our tree. We got this one!

Why do bee hives swarm?  It is a natural tendency of bee colonies. In a natural hive in a tree or log, the bee colony will swarm whenever it runs out of room.  This is the way bees increase their numbers and their colonies in nature.  The queen bee has been kept alive all winter by her worker females creating heat by shivering their bodies in a cluster around her.  In the spring when the weather warms up, the queen starts laying eggs again and the worker bees begin collecting pollen and nectar.  As the bee population in the hive increases, and more pollen and nectar are brought in, they start running out of room in the hive.  If a beekeeper isn’t inspecting their managed hives soon enough, and adding boxes with more space, the hive will do what it is ingrained to do – swarm.

Pheromones given off by the bees direct the colony to start making swarm cells for new queens. These chemical

This swarm flew right out of the nuc box and disappeared! Bummer!

signals cause the scout bees to go out to find a new home and the forager bees to load up their bodies with pollen and honey.  Then, one day the queen and half the bees, loaded down with food, leave the hive, create a big tornado like swirl of bees in the air, and eventually land in a tree or bush, usually fairly close at first.  They rest there, until the scout bees show them where to go next.  This is not good for the beekeeper because it means you have lost half the bees in that hive.  Fewer bees mean less honey, pollen and propolis!

If you’re lucky, you see the swarm resting on a tree or busy in your yard, and can go out and capture your own swarm and put them in a new hive set up. But often, they fly away and end up in someone else’s yard, tree or house!

Nate cutting a limb with a swarm

When Steve and Nate go out swarm catching this is how they do it.  If the swarm is in a tree or bush, it’s easy – as long as it is not too high up!  All they have to do is cut the limb and shake, or just bump the limb and shake it over a “nuc box”.  This is a small cardboard box that holds 5 frames of beeswax comb for a nucleus hiv

Sometimes, the queen somehow hangs onto the limb, while the other bees fall off and into the box.  When this happens, the bees in the box won’t stay.  They fly right back up to the queen on the  limb!  So sometimes the bumping of the limb as to be done a few times, or a bee brush used gently to try to get all  the bees and the queen off the limb and into the box.  Once they get the queen in the box, all the other bees will follow her in.  They look like a miniature army marching off to war, right into the box.

 

 

If the bees have found a little tiny hole to go through to get into the eaves or the wall of someones house, it becomes a more difficult job and usually there is a charge involved for doing the

Loose bricks in historic home – an invitation for bees to build a nest!

extraction.  This usually requires a ladder, tools and the removal of part of the house – fascia board,

Bee hive in the wall behind the bricks.

gutter, soffit or sometimes even cutting out wallboard inside the house.  And if the bees are inside the house, they have already started building beeswax comb and bringing in pollen and nectar. The queen is already laying eggs. So all this must be cut out.  A lot of work, but good for us, because Steve and Nate bring home not just the queen and the bees, but also the new comb and larvae already laid.  This goes into a new hive set up in our apiary.  We rubber band the  oddly shaped beeswax comb into the wooden frames in the hive box.

Most exterminators these days don’t want to mess with extracting bees.  First of all, they know the bees are important and need to be saved, not exterminated.  But secondly, killing the bees is only part of the job.  If you don’t remove the wax comb full of nectar and pollen and larvae, it will decay, and smell and eventually

Bee hive behind fascia board and gutter.

seep through the wall board into the house!  Exterminators don’t want to

Nate getting a bee hive way up high behind gutter.

deal with that!

So, if you see a swarm, or you end up with an infestation in your home, don’t hesitate to call the BEEpothecary BEE Wranglers! 614-450-2339.

 

 

 

 

 

Steve digging out another fascia board infestation.

Getting the bees in the nuc box.

Making sure he’s got them all.

 

 

Psalm 104:

27 All creatures look to you to give them their food at the proper time.
28 When you give it to them, they gather it up;
when you open your hand, they are satisfied with good things.
29 When you hide your face, they are terrified;
when you take away their breath, they die and return to the dust.
30 When you send your Spirit, they are created,
    and you renew the face of the ground.

31 May the glory of the Lord endure forever; may the Lord rejoice in his works—

32 he who looks at the earth, and it trembles, who touches the mountains, and they smoke.

Customer Successes Using BEE Rescue

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Psalms from the Hive, by Jeannie Saum

How can people not believe

That God did not create these little bees

Who create perfect hexagonal beeswax cells

And make treasures in the hive that can treat people’s ills?

 

Clover, Bee, and Revery

Reverie (revery) –(n.) state of dreamy meditation or fanciful musing; a fantastic, visionary, or impractical idea

 

We’ve been sharing some customer stories and pictures for several years at fairs and festivals, telling about their successes using propolis on wounds.  Though the pictures can be found on our Facebook page, it recently occurred to me that we have never shared them on this blog, where you can see the pictures AND read the story.  So, today, I am going to do this and here is a warning:

 IF YOU ARE SQUEAMISH ABOUT WOUND PICTURES, THEN SKIP THIS BLOG ENTRY. DO NOT SCROLL DOWN ANY FURTHER!

Now that you have been forewarned, if you want to see and hear about some amazing success stories about the Power of Propolis, keep reading.

Customer Story #1

Laurie heard on FaceBook about an old high school friend who had undergone elbow surgery and was having difficulty getting the little 2″ wound to heal.  It had been 2 months since the surgery, the doctors had tried all kinds of treatments, yet the wound was still gaping open and weeping.  This fellow, a law enforcement officer, was using up all his sick leave. Laurie sent him a tube of our BEE Rescue to try. He took pictures for us to document what happened.

2 month old elbow surgical wound

 

This is what his wound looked like after 2 months of treatment by his doctors, trying to get this to close up.

 

 

 

 

 

 

Wound had closed up after five days of using BEE Rescue Cream.

 

 

He got the BEE Rescue and started using it, applying three times a day. He was able to go back to work at this point.

 

 

 

 

 

Wound after one moth of treatment with BEE Rescue

 

 

He continued using the BEE Rescue Cream and took this picture after one month.  He said he continued to use the BEE Rescue Cream after this and said it  diminished the scar into a almost indiscernible line.

 

 

 

 

 

 

Customer Story #2

Larry, a 60 something diabetic was working on his running lawnmower one day a few summers ago, when he fell over it.  he gashed his calf open and had to be rushed to the ER.  He received 20+ stitches.  Three weeks later, he called and asked for BEE Rescue.  At this point, his wound was black, oozing infection and gangrenous. It was strongly recommended that he go to the hospital, but he refused.  He stated he was going to use the propolis cream.  He also volunteered to have his wife take a picture each week to document his progress.

Larry’s leg wound 3 weeks after falling over a running lawnmower

 

 

 

This is what his wound looked like before he started using BEE Rescue Cream.

 

 

Larry’s wound after one week of twice a day BEE Rescue Cream dressing.

 

 

 

Larry had his wife put BEE Rescue Cream on his wound twice a day an re-bandage it.  This is the result, after one week!  All the gangrenous tissue is gone.
The infection is gone and a soft scab is starting to form. AMAZING! And look at the skin around the wound.  It looks better, too.

 

 

Larry’s leg after 4 weeks with BEE Rescue put on 2 times a day.

 

 

They continued to put BEE Rescue Cream on the wound twice a day.

 

 

 

 

Pretty amazing transformation using BEE Rescue Cream for 10 weeks.

 

 

And here it is after 10 weeks, with twice a day Bee Rescue Cream treatment.

 

 

 

 

 

 

Customer #3

A young couple bought BEE Rescue from us at a festival a few years ago.  They used it on their chickens, on pecking wounds.  Here are the before and after pictures, 5 days apart.

Chicken with pecking wound on head

 

Chicken head wound after 5 days of BEE Rescue Cream treatment.

 

 

 

 

 

 

 

 

 

If you would like to read more about propolis for treating hard to heal wounds go to this research study: Propolis for Poor and Chronic Non-Healing Wounds.

Psalm 147

Praise the Lord.How good it is to sing praises to our God, how pleasant and fitting to praise him!

The Lord builds up Jerusalem; he gathers the exiles of Israel. 

He heals the brokenhearted and binds up their wounds. 

He determines the number of the stars and calls them each by name.

Great is our Lord and mighty in power; his understanding has no limit.

 

Fall in the BEE Yard

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Psalms from the Hive, by Jeannie Saum

 

Cooler nights and shorter days, 

Bring out jeans and sweaters

And change our ways.

The honey bees,

Make changes too.

Bringing in nectar,

Making lots of goo!

 

Clover, Bee, and Revery

Reverie (revery) –(n.) state of dreamy meditation or fanciful musing; a fantastic, visionary, or impractical idea

Fall is officially here and the nights are getting cooler but the daytime temperatures are unpredictable! The temperature can range from high 80’s to somewhere in the 50’s. We never know what to expect! But the bees’ activities this time of year, are always the same. It is time for them to get ready for the coming winter. In the fall, the bees work hard to get a last load of flower nectar into their hive, to make their honey-food for winter. The nectar comes mainly from goldenrod and asters this time of year, giving the fall honey a darker color and bolder taste, For some of us, it is the favorite of all!

20150531_144157If there is an abundance of nectar flowing and not too much rain, the bees will be able to fill up lots of frames of nectar, which they will fan with their tiny wings, to evaporate it down to sweet, dark, flavorful honey. And if they make more than what they need for winter (typically about 100 pounds), they we get to pull some honey frames off for us!! We can’t wait! The bees also collect lots of resin from the trees and use it to make extra propolis in the fall. They will use this sticky goo to seal the hive for winter, filling all the cracks and crevices with globs of propolis and covering all the surfaces with a thin layer. Propolis also kills bacteria, viruses and molds that might be present in the hive, keeping it sanitary and healthy as they hsteve-at-toyead into winter.

We made a trip out to our bee yards this week, to check on our bees and see if there was any fall honey for us.  We found some hives thriving and some sort of struggling along.  We took notes and made plans to check again in a few weeks whenjeannie-scraping the goldenrod and aster nectar flow is over.  Then, we might need to feed some of the smaller hives, to help them build up their stores for winter.  We noted some smaller hives  that may have difficulty making it through the winter.  We are thinking about trying the 2 queen method where you  place a weaker hive atop a stronger hive with 2 queen excluders and a box of honey between them.  Combining them this way allows the worker bees  from both hives to pass through the excluders to get around both hives to move take care of larvae, move honey stores around and help take care of both queens.  We will get out into our apiaries at the beginning of November to decide this, and to prepare our hives for winter.

We also found about 5 boxes of honey we can pull in a few weeks, once it is capped. We are excited about having sweet dark fall honey!   The boxes we pull off are in addition to the honey we will leave for the bees. They will need between 80 and 100 pound to eat during th
e winter so they have energy to shiver their flight muscles, generating heat to keep the queen at 93 degrees all winter!

And our best discovery working in our bee yards was finding several hives that are making tons of propolis. On one hive it was dripping down the sides!   7-oz-propolis-one-hiveWe got 7 ounces  – mostly from one hive – that was in our way and had to be removed.  Most beekeepers would be cursing it and tossing
it over their shoulder into the grass after scraping it off.  But we celebrate because we know how precious it is as a natural health substance.  It’s like gold, to us.  Our gift from the bees.  We have read propolis-isnlidscores and scores of research on propolis and know it has shown to be antibiotic, antiviral, antifungal, anti-inflammatory, and antioxidant.  We will use our propolis to make dietary supplements, skin care, shaving products, soaps, and lip balms, all fortified with propolis, because we want everyone to know about propolis and be able to have access to it.

Powered by BEES!

 

TO ALL BEEKEEPERS:

What are you doing with your propolis?  Don’t throw it away!  

Since you have to clean your hives anyway, why not make some money doing it!

We buy propolis by the pound. Save it in baggies as you clean up your equipment.  

Store it in the freezer and call us when you have a pound or more.

We will email you the instructions on how to clean it and give you a price.

We also buy: Beeswax, Honey and Pollen!

Email us:BEEpothecary@gmail.com

1 Peter 1:6-8

In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials.

These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.

Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy,

Propolis and Intestinal Flora

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Psalms from the Hive, by Jeannie Saum

What are the things propolis can do

While protecting healthy processes, too?

Don’t want a cure if it’s worse than the ill.

Can propolis be better than taking a pill?

Clover, Bee, and Revery

Reverie (revery) –(n.) state of dreamy meditation or fanciful musing; a fantastic, visionary, or impractical idea

Another question recently came to us after a propolis presentation at a Beekeepers Club Meeting.  The question was whether propolis was safe to take every day and specifically what effect it had on gut bacteria.  So, back to the research sites I go.

Propolis has a complex chemical composition.   Researchers  found between 104 and 149  different chemicals from samples of propolis collected from around the world. These compounds are grouped  in seven categories: aliphatic acids, aromatic acids, esters, di- and triterpenes, flavonoids, sugars and miscellaneous.  It is not surprising that propolis has anti-microbial properties.

The question is,  if it can inhibit the growth of gastric pathogens like H. pylori, what effect would it have on the normal intestinal microflora or probiotics taken for therapeutic reasons.  The aim of one research project was to grow two typical intestinal/probiotic bacteria, Lactobacillus acidophilus and Bifidobacterium infantis, in milk .  Different concentrations of propolis were added to the milk to test whether propolis would affect their growth and/or metabolism.

The bacteria in milk in the presence of propolis may not reflect their reaction in the intestine, but at least the tests might indicate if medicines containing propolis could effect the intestinal flora or  probiotics.

Six concentrations of propolis were used – 0, 100, 200, 400, 600 and 800 mg/100 ml of milk. (A scant tsp. of 10% propolis tincture provides 333 mg of propolis).  The impact of propolis on both bacteria was concentration dependent. The propolis extract had an adverse effect on the growth of Bif. infantis but was stimulatory to L. acidophilus. The strong antibacterial properties of propolis appear to have affected Bif. infantis more than L. acidophilus. at even at 100 mg of propolis.

Although propolis had an adverse effect on the growth of the bifidobacteria, it did have a desirable influence on the release of beneficial fatty acids. In humans, these fatty acids play an essential role in maintaining the healthy status of the GI tract. A low concentration of propolis (1.0 mg/ml) stimulated a dramatic secretion of these acids.  Thus, patients using propolis might, (despite a possible decline in bifidobacteria), be getting considerable benefit from this increase of fatty acids.

It is not known if propolis ingested, reaches the lower GI tract but it is feasible, if 2-3 g is taken for periods longer than 2 weeks. If one took propolis for  two weeks, then any fall in the population of bifidobacteria would probably pass unnoticed by the patient. But it would interesting to know whether loose stools or mild diarrhea accompanies long term usage of propolis extracts. One could remedy this by eating a yogurt containing a high count of  Bifidobacterium.

Propolis is highly regarded as a medicine with anti-bacterial properties and this study indicates that it could have a positive impact on the intestinal microflora.  The fact that there could be a further benefit for those taking propolis to cure a disease is an attractive prospect.  The full research article can be found at: Propolis stimulating to good gut bacteria.

Another study, done on rats, showed that propolis had a significant protective effect on ileal mucosa (lining of part of the small intestine) and reduced the leaking of bacteria through the intestinal wall to other organs.  This study can be found at:  Propolis – GI issues .

Four generations of our family take propolis – some daily, some three times a day when treating an illness – and not of us have experienced the worsening of gastrointestinal issues.  In some cases, gastro issues have improved.  Many believe propolis and other natural products are safer for our intestinal flora while treating harmful germs, than taking pharmaceuticals, that are known to destroy many good gut bacteria.

Health- Powered by bees!

Psalm 145

I will exalt you, my God the King; 

I will praise your name for ever and ever.

Every day I will praise you 

and extol your name for ever and ever.

Great is the Lord and most worthy of praise;
    his greatness no one can fathom.
One generation commends your works to another;
    they tell of your mighty acts.
They speak of the glorious splendor of your majesty—
    and I will meditate on your wonderful works.[b]
They tell of the power of your awesome works—
    and I will proclaim your great deeds.
They celebrate your abundant goodness
    and joyfully sing of your righteousness.

 

 

 

Propolis for Crohn’s Disease and Colitis

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Psalms from the Hive, by Jeannie Saum

Ailments of the body

At times, too much to bear

Can bee treasures give relief

And help with repair?

 

Clover, Bee, and Revery

Reverie (revery) –(n.) state of dreamy meditation or fanciful musing; a fantastic, visionary, or impractical idea

We often get asked at show and festivals, if propolis can help with a particular ailment.  Sometimes, we know, but often we have to do some research by checking out the National Institutes of Health website – nih.gov, to see what studies have been done.  Such was the case a few months ago, when we were asked at WinterFair, if propolis could help with Crohn’s Disease.

We knew that the flavonoids in propolis are antimicrobial and anti-inflammatory, inside and out, so we set about looking for research.  While there are no recent studies with people, we did find some promising animal studies regarding propolis treatment of Crohn’s disease and ulcerative colitis.

Crohn’s disease (CD) and ulcerative colitis (UC) are chronic idiopathic inflammatory disorders that represent the two major types of inflammatory bowel disease (IBD). These diseases affect the gastrointestinal tract, and their course is characterized by alternating periods of remission and flare-up.

A study was done in 2013 on rats with induced Crohn’s Disease. Two groups were treated  – one with a propolis water / alcohol extract enema and the other with mesalazine enemas.  Twelve days after the propolis administration, inflammation was reduced in 80% of the animals, 60% had moderate infiltrates and 20% had mild infiltrates. At this time, 60% of the animals treated with mesalazine still had dense infiltrates, 20% had mild infiltrates, and 20% no longer exhibited inflammation.

These results suggest that the therapeutic effect of the propolis treatment was slower, but its scope was wider because it encompassed a higher number of animals than did the mesalazine treatment. The anti-inflammatory effect of mesalazine was more rapid and more pronounced only in the animals that responded well to it (less than half of the treated population).  The inflammation persisted after 12 days of treatment with both drugs.

Rats with induced colitis were also treated with propolis and mesalazine, separately and together.   The scientists  concluded that both treatments are effective alone or in combination.  The anti-inflammatory effect of propolis was shown by the decreased intensity of the inflammation and reduction in number of cysts and abscesses.   They also found that these colitis treatments are more effective when used preventively, before the colitis flares up.

Use of Propolis Hydroalcoholic Extract to Treat Colitis Experimentally Induced in Rats by 2,4,6-Trinitrobenzenesulfonic Acid  can be found at this site: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3786476/

When pharmaceuticals fail to help or have risky side effects, propolis may be worth a try!

HEALTH –  POWERED BY BEES

Jeremiah 17

1Lord, you are the hope of Israel;  all who forsake you will be put to shame. 

Those who turn away from you will be written in the dust  because they have forsaken the Lord the spring of living water.

14 Heal me, Lord, and I will be healed; save me and I will be saved, for you are the one I praise. 

 

Propolis for Prevention

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Psalms from the Hive, by Jeannie Saum

Chill in the air

Trees and birds prepare

For winter’s freeze.

Germs abound, 

Inside and out.

Wise ones use

An ounce of prevention!

Clover, Bee, and Revery

Reverie (revery) –(n.) state of dreamy meditation or fanciful musing; a fantastic, visionary, or impractical idea

Fall is upon us with its cool, crisp and refreshing weather, beautiful changing leaves, and many chance for outdoor fun.  But it also means colder air, dampness, and shutting ourselves indoors at times, with dry, heated and stale air.  It’s a time when germs and viruses seem to populate and insert themselves into our previously healthy bodies.  Kids get exposed to all kinds of germs at school.  We bring home germs from work. No matter what precautions we take, inevitably, someone in the family gets sick.  And once one person is sick, it seems to make its rounds to everyone!  What’s a parent to do?

The good news is, the honeybees make something wonderful that can be used as a preventative dietary supplement to keep your family healthy!  Propolis is a sticky substance the bees make from tree resin.  In the trees, this resin keeps the bud from getting viruses,

propolis on top of frames

propolis on top of frames

fungus, and bacteria.  Once mixed in the bees’ bodies and used to coat every surface inside the hive, bee propolis keeps bacteria, viruses and fungus molds and yeasts from growing in and infecting the hive.  In the fall, the bees continue to add layers of propolis to keep the hive germ-free, seal cracks and insulate for winter.  An experiment done by researchers at The University of Minnesota found that bees housed in a nest box coated with propolis had lower bacterial loads in their body and also ‘quieter’ immune systems compared to the colonies with no propolis coating. Seventy years of research on bee propolis indicates that this substance can also do the same for us!  Propolis can boost our immune system and overall wellness, as well as kill many bacteria and viruses.

Propolis provides general immune system support.   Propolis actually stimulates the immune system and raises the body’s natural resistance. Its antimicrobial properties suppress harmful bacteria and infections.  This powerhouse substance contains 500 times more bioflavonoids than is found in oranges. Flavonoids have strong antioxidant properties and help to protect cells from free radicals and cell mutations.  Propolis contains all the known vitamins, except vitamin K.   Propolis contains 13 of the 14 minerals our bodies reauire, with the exception of sulfur.  You don’t have to swallow a whole handful of vitamins and minerals.  Instead, you can use about 10 drops( about a half-dropperful) of 10% propolis oil or tincture, daily,  to strengthen your immune system and supply your body with ample antioxidants, vitamins and minerals.  And kill those nasty germs before they get established in your body!

 

 Our four  generations of family members and close friends (ages 5-84)  have diligently taken daily propolis during the cold months,  for over four years now.  We can honestly tell you that there have been only 2 visits to the doctor, in these four years, for common ailments among over twenty friends and family.  We triple our dose to three times a day, if we feel like an illness is coming on, and typically symptoms are gone in 1-2 days.  We have staved off upper respiratory infections, sinus infections, migranes, ear infections, colds, cough, and sore throats.
But don’t just take our word for it.  There is much research about propolis as an immune system booster and on its effectiveness against staff, strep, rhinovirus (common cold), upper respiratory infections, chronic ear infections, and many other illnesses.
Here are some links to this research.  To get the general gyst of the articles, read the abstract at the beginning and the summary at the end!

Psalm 132

13 For the Lord has chosen Zion;  he has desired it for his dwelling place:
14 “This is my resting place forever;  here I will dwell, for I have desired it.
15 I will abundantly bless her provisions;  I will satisfy her poor with bread.
16 Her priests I will clothe with salvation,  and her saints will shout for joy.
17 There I will make a horn to sprout for David; I have prepared a lamp for my anointed.
18 His enemies I will clothe with shame, but on him his crown will shine.”

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